Exercises For Senior Citizens To Keep Active and Healthy

The older you get, the more important strength, agility, power, and lean mass become in maintaining your health. Most seniors expect strength and all the other elements of physical ability to decrease but exercise is good for just about everyone, including senior citizens. There are four different types of exercises:  Aerobic, or endurance, activities to
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Experimental Alzheimer’s Vaccine Test Cuts Dementia Cases

Researchers at the University of Texas Southwestern Medical Center in Dallas said a new experimental Alzheimer’s disease vaccine showed promising results during recent testing in mice and are hopeful the vaccine will make it to human trials. In the animal trials researchers said the experimental vaccine showed it could delay the effects of the degenerative brain
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